We are delighted to announce the upcoming Healthy Minds Healthy Bodies Forest Bathing Sessions that is kindly funded by #hsenationallotterygrants over three Sundays October 13th, October 20th and October 27th from 9am to 11am
Registration and information evening September 3rd 7.30pm – 9pm @ Dolmen Centre Omeath (Upstairs)
ATTENDANCE AT REGISTRATION IS ESSENTIAL TO SECURE A PLACE
€10 per person per session
Each session includes walk / hike in various wooded areas on the Cooley Peninsula, ending with guided meditation, with refreshments and a hot beverage afterwards. Sessions will be progressive as participants build up their fitness over the three weeks.
Suitable for all abilities, focusing on relaxation, exercise, community and engaging with nature.
Contact us by email/phone for more information
info@dbusiness.ie
#carlingfordloughandthecooleypeninsula#community#omeath#forestbathing