Join us here in the Dolmen Centre tomorrow morning from 10am – 12 noon to a taster session of “Move to Wellness with Capacitar Techniques”

Capacitar includes relaxation techniques.. a form of Tai Chi; finger hold practices & tapping to help reduce stress, trauma and compassion fatigue.

Fee of €6 applies WhatsApp Kathleen on +44 7971 809469 to reserve a space